Pregnancy Yoga class links

Thank you for your booking.
I look forward to welcoming you to The Space and journeying with you for the next part of your pregnancy, labour, birth and for your postpartum.

** NO LONGER REQUIRED

As for the class … due to COVID guidelines please bring the following items with you.

I’m going to suggest a big blue IKEA bag

For you

1 x Yoga mat
2 x blocks this is the size you will need Yoga Block | Yoga Props | Yoga-Mad| MAD-HQ. I have these and will supply for use in class.
2 x cushions
2 x blankets

Please bring the following (there is underfloor heating so it is comfortably toastie).

Water & snack
Warm socks
Cardigan or jumper for the end relaxation

Here are the links that you may find helpful.

General Information – Link
Downloads area – Link
Relaxations on Soundcloud – Link
Your Questions – Link

Podcasts – Link

Hypnobirthing – Link.

Special Offer available Link

Birth Pool Hire – Link

You are invited to join The Ripple Effect Mighty Network. This has lots of resources for you to explore.

I look forward to welcoming you into The Space and to journey with you for your pregnancy.

Claire x