Rethinking squats in the last week of pregnancy

Link ——– In their landmark book, The Labor Progress Handbook, Penny Simkin and Ruth Ancheta describe six steps in the progression of labor1: The cervix moves from a posterior to an anterior position The cervix ripens or softens The cervix effaces The cervix dilates The fetal head rotates, flexes, and molds The fetus descends and is…

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