💝 Pregnancy yoga 💝
💝 Rebozo techniques 💝
💝 Spinning babies techniques 💝
💝 Visualisations and hypnosis techniques 💝
💝 Breath work to create space, breath your baby out 💝
💝 Pelvis and pelvic floor stabilisation 💝
💝 Deep relaxation and nourishment 💝
💝 Ease tension, stress, anxiety, and aches and pains 💝
💝 Relax, deeply, in body and mind 💝
💝 Bonding with your unborn baby 💝
💝 Birth preparation 💝
💝 Small class size 💝
💝 Partners Birth preparation (additional fees apply) 💝
💝 Access to a client area with additional resources, videos & downloads 💝
💝 12 weeks postnatal support via telephone, Skype/facetime & email 💝
💝 Signposting to external organisations 💝
💝 You get me #theripplemama with nearly 20 years of experience 💝
💝 Make new friendships many of whom will be friends in years to come. 💝

Pregnancy Yoga from 13/14 weeks onwards

The classes run for an hour and a half which includes discussions and time to make new friendships.

Costs:
Option 1:
Classes can be booked in 10 week blocks with the option to extend with further block bookings.
10 continuous weeks £160.00

There are a maximum of 3 spaces per class. 

Click here to book in via the online system

Option 2:
£45.00 for a 1:1 class for 1 1/2 hours per week.
6 week block £270.00
After first registration additional classes can be booked with Claire.

Please contact us to discuss availability.