Yoga for Sport

Welcome to Yoga for Sport, where elite athletic conditioning meets time-tested mobility. Founded by a physical education teacher with 36 years of experience and a dedicated yoga practitioner of 25 years, this space uniquely blends deep pedagogical knowledge of sports mechanics with advanced yoga expertise. We bridge the gap between strength and flexibility, delivering targeted, sport-specific sequences engineered to support a wide range of disciplines — from the explosive passing and high-impact contact of rugby to the precise leverage and core power required in martial arts. Whether you are an athlete looking to maximise your power output, protect your joints from collision injuries, or dramatically accelerate your post-match recovery, Yoga for Sport provides the exact blueprint you need to move better, perform harder, and extend your playing career.

Sessions are offered on a one to one basis (group classes can be arranged see below).
Anyone under the age of 18 must accompanied by a parent/guardian.

Cost: £30.00 per hour (paid via BACS in advance).  Block payments can be arranged.

Availability: Appointments available on Tuesdays.

Duration of appointment: 1 hour

GROUP BOOKINGS:
If looking for a group and you have a venue please contact Claire to discuss further.

Enquiries: https://form.jotform.com/231516482329053
Booking & Medical Form: https://form.jotform.com/231522144883353