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Birth Empowerment

The Ripple Effect

Claire Claire
Overview
Curriculum
  • 22 Sections
  • 117 Lessons
  • 3 Quizzes
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The Ripple Effect
4 Lessons
  1. The Ripple Effect
  2. Welcome
  3. What are we going to explore
  4. Congratulations - How did you find out?
Chapter 1
3 Lessons
  1. Birth in the Media
  2. Preparing for your baby
  3. Physiology
Chapter 2 - Hypnobirthing
7 Lessons
  1. What are we going to focus on.
  2. What is Hypnobirthing?
  3. Hypnosis - A brief history
  4. How does hypnobirthing help women to give birth?
  5. What is Hypnosis?
  6. What is intended hypnosis?
  7. Hypnosis and the subconscious
Chapter 3 - Hypnobirthing Tools
6 Lessons
  1. The layout of a hypnosis script
  2. Triggers
  3. Scripts
  4. Affirmations
  5. Hypnosis scripts
  6. The Scripts in PDF
Chapter 4
6 Lessons
  1. Where do you want to give birth?
  2. The importance of relaxation
  3. Relaxations
  4. Monkey
  5. Education
  6. Brains or Brians?
Chapter 5 - PAIN
5 Lessons
  1. Pain
  2. A note about PAIN
  3. Pain relief
  4. Epidurals
  5. Epidurals and Peanut Balls
Chapter 6 - Your hormones
7 Lessons
  1. Hormones
  2. Oxytocin
  3. Endorphins
  4. Adrenaline
  5. Prostaglandins
  6. Artificial Oxytocin
  7. Other Hormones
Chapter 7 - Your experience
10 Lessons
  1. Visualise yourself in labour
  2. When things don't go to plan.
  3. Birth Wishes or Birth Plan
  4. Positions for Birth
  5. Birth Positions
  6. Leaflets
  7. Road Map of Labour
  8. Preparing for your baby
  9. Monitoring
  10. Come on Baby from Week 37
Chapter 8 - Your birth Support
3 Lessons
  1. Birth Support - Who?
  2. Birth Partner - Helpful Hints
  3. What you might see and hear
Chapter 9 - The Physiology of Birth
10 Lessons
  1. Physiology
  2. The Placenta
  3. The Stages of Labour
  4. The 3 Stages of Labour?
  5. Rest & Be Thankful
  6. Foetal Ejection Reflex
  7. BC and AD - What may happen
  8. Interventions and Due Dates
  9. Due Dates
  10. Vaginal Examinations
Chapter 10 - As you Birth
8 Lessons
  1. Positions for Birth
  2. Birth Positions
  3. Amniotic Fluid
  4. Umbilical Cord
  5. The Rhombus of Michaelis
  6. The Purple Line & Dilation
  7. The Placenta during birth
  8. Episiotomy Seperation
Chapter 11 - What happens immediately after birth?
4 Lessons
  1. What happens once baby is earth side?
  2. The first hour after birth
  3. Skin to skin
  4. Tears, first poo and perineal massage
Chapter 12 - Induction - Medical or Natural?
4 Lessons
  1. Why induce labour?
  2. Bishop Score
  3. Induction of Labour IOL
  4. Natural methods of induction
Chapter 13 - Interventions
8 Lessons
  1. How can I avoid interventions? Privacy
  2. Cascade of Intervention
  3. The baby's head.
  4. External signs of dilation
  5. Other ways to assess what is happening?
  6. Augmentation
  7. Episiotomy
  8. Forceps and Ventouse
Chapter 14 - Caesarean
3 Lessons
  1. Caesareans
  2. Caesarean Options
  3. Once a caesarean always a caesarean .... but what about VBAC - Vaginal Birth After Caesarean?
Chapter 15 - Your newborn
3 Lessons
  1. First hour after birth
  2. Skin to Skin with your newborn
  3. Newborn warning signs
Chapter 16 - Breast/chest/bottle feeding
2 Lessons
  1. Breastfeeding
  2. Bottle feeding
Chapter 17 - Your postpartum
5 Lessons
  1. The 4th trimester
  2. Physical and emotional recovery
  3. Postpartum Concerns - Baby Moon
  4. Postpartum Warning Signs
  5. Postpartum Depression
Chapter 18 - Supporting your pregnancy
5 Lessons
  1. Yoga flows
  2. Bump wrapping & pelvic support
  3. Perineal Massage
  4. Massage
  5. Birth Pools
Chapter 19 - Breathing
1 Lesson
  1. Breathing
Chapter 20 - Quizzes
3 Lessons3 Quizzes
  1. Quiz I - Birth Knowledge
  2. Quizz I Answers
  3. Quiz II - Caesarean
  4. Quizz II - Answers
  5. Quizz III - Your baby and your postpartum
  6. Quizz III - Answers
Chapter 21 - Your go to's
10 Lessons
  1. Leaflet downloads
  2. Birthing balls and positioning
  3. Hynobirthing Scripts
  4. Relaxing Birth Music - You tube
  5. What position is my baby in?
  6. Optimal foetal positioning - biomechanics of birth
  7. Rebozo & Cerada
  8. Come on Baby from 37 weeks
  9. Acupressure Points
  10. Homeopathy

Welcome to the online area for The Ripple Effect.

This is a blend of antenatal education with hypnobirthing techniques and tools, biomechanics, breath work, visualisation and so much more.  

Your SIMPLE tool box to support you and your partner during the amazing journey to birthing your baby/ies.

Here you will find lots of resources that will help you to prepare for the arrival of your baby or babies. This is a step by step approach to preparing for the birth of your baby.

I am hoping that this will be a journey that opens your eyes and you have that light bulb moment where it all suddenly makes sense - feel free to come back to this first part at any time and then do share what your light bulb moment was ...

I can assure you that this will equip you with the knowledge that you need in order to navigate the Journey ahead of meeting your baby(ies) and welcoming them earth side ... just think on this ... this little soul chose you as their parents ... isn't that wonderful and so sacred ... your journey should be honoured ...

This is a one stop hypnobirthing-antenatal birth preparation course where you can dip in and out of topic areas. There will be links to research, videos, and slides that you can journey through at your own pace.  Reviewing areas by clicking on the links below with the ability to go to the previous or next chapter. If any links don’t work please let me know.

This supports any of the classes/courses you may have booked on a 1:1 basis or group basis face to face or online.

So here goes let's jump in and explore everything you need to know.

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