Pelvic floors

Here are a few articles on pelvic floors As promised here are the ones from when I was on my Well Woman course http://www.yogadork.com/news/your-bodys-true-foundation-talking-%e2%80%98down-under%e2%80%99-an-interview-with-leslie-howard-on-the-pelvic-floor/ http://mamasweat.blogspot.co.uk/2010/05/pelvic-floor-party-kegels-are-not.html and the latest from breakingmuscle.com http://breakingmuscle.com/womens-fitness/stop-doing-kegels-real-pelvic-floor-advice-women-and-men…

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