Well Woman Happy Baby


wellwomanhappybaby

Classes are approximately 1.5 hours.  The class is for mummy and baby

Well Woman Happy Baby is suitable from 4 weeks to 9 months.

The classes have been organised into TWO different classes

Baby Massage

These lovely nourishing and nurturing classes blend baby massage techniques and  acupressure points and fun interactive movements that support your baby; supporting you and your baby with specific conditions and helping you to gently bond with each other.

Baby massage fosters mutual trust, understanding & develops your confidence with your baby. Your baby’s immune system, circulation and digestion are stimulated, whilst it helps relieve fractiousness, anxiety, colic & constipation. It helps baby sleep longer & sounder. It is the perfect preparation for co-ordinated movement & mobility, setting your baby on their feet with ‘perfect posture’ both sitting & standing, with strength & flexibility in all the right places. Baby massage is a natural response to your baby’s inherent need for tactile stimulation and can support various ailments from poor appetite, tummy concerns, bowel movements, sleep, congestion etc 

Suitable for babies from 4 weeks postnatally.  


Mummy Baby Massage

The class is for mummy and baby.

Classes:
Baby Massage – 6 continuous weeks – £70.00 includes resources, access to client area, refreshments. (max of 5 clients).  Suitable from 4 weeks onwards.

To book:    Booking a class
Number of spaces:   Maximum of 5 in a class

Daddy Baby Massage
The class is for daddy and baby (mummy is welcome to come along).

Class:
Baby Massage group – 5 continuous weeks – £58.00 includes resources, access to client area, refreshments. (max of 4 dads).

To book:    Booking a class
This class is suitable for babies from 4 weeks.

One to One Baby Massage

This is a wonderful opportunity for you as a family to learn baby massage in the comfort of your own home (Northampton based clients)

To book:    Booking a class  4 sessions suitable from 4 weeks onwards
Cost:  £70.00 includes resources, access to client area, I’ll even bring a lovely home made snack.

Baby & Mummy Yoga from 6 weeks old   

These lovely classes blend together a gentle flowing baby & mummy yoga sequence; supporting you and your baby with specific conditions and helping you to reconnect with your postpartum body (pelvic floor reconnection and womb massage) and build elasticity and core strength.

As we develop, nourish and nurture mutual trust to understand & develop your confidence with your baby. Supporting your baby’s immune system, circulation and digestion are stimulated, whilst it helps relieve fractiousness, anxiety, colic & constipation. Helping them to possibly sleep longer & sounder. It is the perfect preparation for co-ordinated movement & mobility, setting your baby on their feet with ‘perfect posture’ both sitting & standing, with strength & flexibility in all the right places.

These classes support both you and your baby.  We nourish and nurture mummies blending postnatal & Well Woman yoga techniques to help you gently reconnect with your pelvic floor, regain stability, realign your body whilst gently strengthening and closing your post-birth body.  Truly magical. 

Suitable for women from 6 weeks postnatally (this is dependent on your birth – please email Claire to discuss as some mamas come along earlier than 6 weeks) and offering gentle stretches to tone and nurture your postnatal body, ease tiredness and aid the transition into motherhood.

To Book
Days offered:
Monday 13:30
Wednesday 13:30
Thursday 13:30

To book:    Booking a class
Number of spaces:  Maximum of 3 in a class unless indicated otherwise

Your course joining details will confirm the dates and times of your classes and what to bring with you.

————

Dads are welcome to come along to a dedicated Baby Massage class however not to this one. The Dads sessions will be organised according to client requests.

————–

Claire trained with Peter Walker in 2004.  Peter who has been a physical therapist and yoga teacher since the late 1970s, studied yoga, experiential anatomy and physiology until the mid ’80s with Arthur Balaskas, an associate member of RD Laing’s Philadelphia Association. During this period he worked within a group supervised by Dr Laing giving psycho-gymnastic and rebirthing workshops both in the UK and abroad. Between 1980-1986 Peter taught yoga techniques and massage in a number of Dr Laing’s therapeutic communities. From the early eighties he has worked with new mothers and babies, and babies with special needs, teaching postnatal yoga for mothers and developmental baby massage and soft gymnastics for infants and children.

His inspirational work has really inspired me to share this beautiful offering … I have had the honour and privilege to teach baby massage as a private practitioner, as a practitioner working from Children’s Centres and with babies, toddlers and children with a range of needs e.g. mobility issues, Cerebral Palsy, Downs Syndrome, digestive concerns and circulatory concerns, babies who have had hip concerns, umbilical hernias, intolerances and allergies … Over the years I have felt honoured to support so many beautiful babies and families offering massage classes to both mums and dads.

 Screen Shot 2013-06-26 at 10.44.32

SaveSave

Facebooktwitterpinterestlinkedinmail

1 thought on “Well Woman Happy Baby

  1. Di Cockburn

    I love Claires classes, I started at 14 weeks pregnant and despite having a fear of giving birth I found myself relaxing and welcoming what was to come, I had a good labour and I put this down to Claire, someone I can trust. WWHB is even better, we do a little baby massage, baby yoga, sensory which all the mummies love, mummy yoga, and finished with tea and cake. My favourite day of the week.

Comments are closed.