Birth in the Media

There are a few birth programmes you might find yourself migrating to and thinking oh my goodness … really this is what it’s like to give birth! I would suggest possibly watching positive birth stories that will inspire confidence and show you what it is really like. Feel free to join the Ripple Effect Yoga community on facebook where I post lots of positive birth images, videos and stories.

Here’s one to start you off … there’s no birth involved but to hear someone so ecstatic about birth that is in the public domain is refreshing.