An opportunity to dip in and out taking your time to explore your choices, options to familiarise yourself and to practice .... Yes I said practice. There are skills from the toolbox that will be beneficial to support you and your baby. To support your baby into a well balanced, optimal position.
The Ripple Effect - Hypnobirthing course and the Empowering Birth course are offered through this level of membership alongside 12 hours of face to face or zoom contact.
The resource is split into a presentation format with videos to explore various areas e.g. Induction, setting up your environment, relaxations, breathing techniques.
Your membership to this includes the following:
- exploring your options
- knowing your choices
- understanding key concepts e.g. Induction, skin to skin, delayed cord clamping,
- an array of practical skills to support you during your pregnancy and labour
- visualisations and relaxations to help you find your sweet spot
- positions for labour & birth
- the resource consists of videos, a presentation, relaxation downloads, breathing techniques, guided visualisations, affirmations and relaxation exercises. Optimal foetal positions, use of the Rebozo and practical hands on skills for you and your partner.
- there is the option to add on the pregnancy yoga set of classes which will help you to connect these altogether into a toolbox of for life.
Birth Physiology presentation
Hypnobirthing presentation
Empowering Birth presentation
