This sequence can be utilised from 37 weeks onwards so would be suitable for many different scenarios. It’s great for encouraging you to move through various levels, to blend other techniques such as rebozo skills and acupressure points as well as breathing practices, visualisations and hypno-birthing techniques. If you have any questions please don’t hesitate to ask away.

Happy to do a 1:1 session on Come on Baby – message me.  It can be done face to face or via zoom.