As part of re-opening to Ripple Effect clients the following has been put in place to ensure you and I stay safe.

Appointments only

Please do not just turn up unless you have a pre-booked appointment for a class, course or massage.

COMPLETE THE FOLLOWING FORM

All clients must complete the following form and email it through 24 hours prior to your appointment.
Please do not come along and tell me you don’t need to complete any of this as I will ask you to leave. I have a responsibility to ensure I am complying with guidance so that we all stay safe.

If you have had COVID-19 please wait at least 3 months to book an appointment.

If you think you may have COVID-19 please DO NOT ATTEND YOUR APPOINTMENT

If you are undertaking regular lateral flow tests and have taken one less than 24 hours before your class/appointment please screenshot and send to the following email address.

If you are not doing lateral flow tests please complete the attached declaration and email that to: rippleeffectyoga@hotmail.com

RippleCovid19ClientDeclarationForm

On arrival

Please be reassured that all door & gate handles will have been wiped before, between & after clients have left the premises.

Claire will be there to meet you and will take a temperature reading and check that you are well etc

Massage Appointments

Claire will wear a mask. You are not required to. If you to choose to that is absolutely fine.
Any linens used during your treatment will be stripped and washed at the appropriate settings.
Please note that I will be taking a maximum of 2 massage bookings per day. One AM & one PM appointment to allow for suitable space in order to clean and sterilise.

Only you may attend your massage appointment please do not bring a companion.
A sealed, wipeable box will be provided for your clothes to be stored whilst undergoing your treatment.

Please also bring snack and water in your own container
If you do forget I do have water here which will be a new sealed bottle.

All classes in the studio
You will notice on arrival that each space has been segmented into a designated area with a translucent screen between each area and between you and I. The screen is in lieu of the 2m recommended social distancing.

Yoga classes

These are face to face and an online class is available as well.

If you are coming along to a YOGA class you will receive a staggered arrival time.
There will be a maximum of 3 clients per class.
Please bring snack and water in your own container
Again if you do forget I will have sealed bottle water in the fridge

As for the class … due to COVID guidelines please bring the following items with you.

I’m going to suggest a big blue IKEA bag

For you

1 x Yoga mat
2 x blocks this is the size you will need Yoga Block | Yoga Props | Yoga-Mad| MAD-HQ
2 x cushions
2 x blankets
Water & snack

Birthing balls will be provided and will have been wiped before use.

If you are 28 weeks + pregnant please let me know when booking so that I can discuss class options with you.

Mother & Baby classes

Face to face resumes week commencing 7th June 2021
Online is an option

If you are coming to a Mother & Baby class you will have a staggered arrival time and there will be a maximum of 3 families.

As for the class … due to COVID guidelines please bring the following items with you.

I’m going to suggest a big blue IKEA bag

For you

1 x Yoga mat
2 x blocks this is the size you will need Yoga Block | Yoga Props | Yoga-Mad| MAD-HQ
2 x cushions
2 x blankets
Water & snack

For baby

Bring a towel,
a portable change mat (usually one in the changing bag),
plenty of nappies,
plenty of expressed or formula milk (if you are bottle feeding) otherwise just pop them on to feed if you are breastfeeding
please remove all used nappies etc and take home for recycling

Face to Face courses in The Space

These are resuming again under socially distanced guidelines.
I shall be offering any courses that are for the pregnant person and their partner on a one to one basis rather than a group until guidelines are updated.