Welcome to the online area for The Ripple
Effect.
This is a blend of antenatal education with hypnobirthing techniques and tools, biomechanics, breath work, visualisation and so much more. Your SIMPLE tool box to support you and your partner during the amazing journey to birthing your baby/ies.
Here you will find lots of resources that will help you to prepare for the arrival of your baby or babies. This is a step by step approach to preparing for the birth of your baby.
I am hoping that this will be a journey that opens your eyes and you have that light bulb moment where it all suddenly makes sense – feel free to come back to this first part at any time and then do share what your light bulb moment was …
I can assure you that this will equip you with the knowledge that you need in order to navigate the Journey ahead of meeting your baby(ies) and welcoming them earth side … just think on this … this little soul chose you as their parents … isn’t that wonderful and so sacred … your journey should be honoured …
This is a one stop hypnobirthing-antenatal birth preparation course where you can dip in and out of topic areas. There will be links to research, videos, and slides that you can journey through at your own pace. Reviewing areas by clicking on the links below with the ability to go to the previous or next chapter. If any links don’t work please let me know.
This supports any of the classes/courses you may have booked on a 1:1 basis or group basis face to face or online.
So here goes let’s jump in and explore everything you need to know.
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Lessons
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Welcome
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Chapter 1
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Chapter 2 - Hypnobirthing
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Chapter 3 - Hypnobirthing Tools
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Chapter 4 - Where do you want to give birth?
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Chapter 5 - PAIN
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Chapter 5 - Your body
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Chapter 6 - Your hormones
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Chapter 7 - Your experience
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Chapter 8 - Your birth support
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Chapter 9 - Physiology of birth
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Chapter 10 - As you birth
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Chapter 11 - Immediately after birth
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Chapter 12 - Induction - natural or medical?
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Chapter 13 - Interventions
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Chapter 14 - Caesarean
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Chapter 15 - Your newborn
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Chapter 16 - Breast/Chest/Bottle feeding
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Chapter 17 - Your Postpartum
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Chapter 18 - Supporting your pregnancy
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Chapter 19 - Breathing
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Chapter 20 - Quizzes
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Chapter 21 - Your go to's